Oh…My Aching Sinuses!

Headaches and Neck Pain

You know the feeling…your head is congested and your face hurts. You press on your cheeks and there’s pain – the pain that can only come from an inflammation in your sinuses. And then…there’s the headache that usually accompanies the sinus congestion. Let’s face it – you feel downright miserable.

Sometimes the symptoms of a migraine and a sinus headache can be confused, however, sensitivity to light and sound and nausea generally accompany migraines.

Symptoms of a sinus headache may include:

• Pressure and pain in the areas of the forehead, eyes and cheeks
• Nasal congestion and stuffiness
• A yellow or green discharge from the nose
• Extreme tiredness
• Chills and fever
• Swelling in the face

Natural remedies that may alleviate some of these symptoms include using a nasal saline (salt) rinse or spray, breathing moist air to help drain nasal passages, avoiding cigarette smoke and drinking plenty of water.

A visit to our office may also help. Many have reported improvement with chiropractic care. Restored nerve communications to the head and neck can often help reduce sinus pressure and improve sinus drainage. It is a safe and natural alternative to prescription and over-the-counter medications that may leave you feeling fuzzy-headed and tired, or that may produce additional side effects that only address symptoms, rather than the cause of your discomfort.

Dr. Layn Asks some important questions of interest to Fountain Valley residents - Chiropractor Fountain Valley Dr. Layn Asks...

If you have a fever, are you sick or healthy?
Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.
What controls every cell, tissue and organ of your body?
DNA? Wrong. Immune system? Wrong? Hormones? Wrong. It's your nervous system, consisting of your brain, spinal cord and all the nerves of your body. When a chiropractor sees a Fountain Valley patient with say, stomach problems, we want to know why the brain is unable to properly control and regulate the stomach. Which prompts us to examine the nervous system—the focus of chiropractic care.