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Wellness Articles

Each month, Dr. Layn Miller publishes a new article related to wellness. Here are some links to the current article and to previous months' articles.

Month: Article
February 2012: Pollution Inside Your House
January 2012: Medicine Cabinet Overhaul
December 2011: Nap Time!
November 2011: Life After Loss
October 2011: Filter Facts
September 2011: Mind Music
August 2011: Listen to Your Feet
July 2011: What Exactly Is Wellness?
June 2011: Learn for Life
May 2011: Dating Your Spouse
April 2011: What Is GERD?
March 2011: Sick of Debt?
February 2011: Forgive for the Health of It
January 2011: Dear Diary
December 2010: Chiropractic and Wellness
November 2010: Longevity Secrets
October 2010: Just Dance!
September 2010: What Your Gums Are Telling You
August 2010: Drink Up!
July 2010: How to Catch a Cold
June 2010: One Size Doesn't Fit All
May 2010: Tips for a Healthy Holiday
April 2010: So You're 50...
March 2010: Hobbies and Your Health

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Dr. Layn Asks...

If you have a fever, are you sick or healthy?

Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.

What controls every cell, tissue and organ of your body?

DNA? Wrong. Immune system? Wrong? Hormones? Wrong. It's your nervous system, consisting of your brain, spinal cord and all the nerves of your body. When a chiropractor sees a Fountain Valley patient with say, stomach problems, we want to know why the brain is unable to properly control and regulate the stomach. Which prompts us to examine the nervous system—the focus of chiropractic care.